North Yorkshire Talking Therapies

Talking Therapies is a national NHS programme designed to increase the availability of talking therapy treatments.Talking Therapies seeks to use the least intrusive method of care possible to treat people. This is often called a ‘stepped care model’ and means that the patient is generally offered a low-intensity therapy in the first instance. Examples of low-intensity treatment would include computerised cognitive behavioral therapy (cCBT), psycho-educational courses, guided self-help, etc