Self Referral

Fit4Life is a 12-week weight management programme that aims to promote healthy eating and physical activity to achieve healthy weight loss. We will support and motivate participants to change their lifestyles to improve their health.You must be 18 years + with BMI 30+ (or 27.5+ who are BAME)

Talking Therapies is a national NHS programme designed to increase the availability of talking therapy treatments.Talking Therapies seeks to use the least intrusive method of care possible to treat people. This is often called a ‘stepped care model’ and means that the patient is generally offered a low-intensity therapy in the first instance. Examples of low-intensity treatment would include computerised cognitive behavioral therapy (cCBT), psycho-educational courses, guided self-help, etc

Podiatry is a clinical speciality that deals with the assessment, diagnosis and treatment of foot and lower limb conditions.Our Podiatry Service provides care and associated specialist services into acute and community settings from over 40 clinical sites.We offer a range of services, including nail surgery, management of high risk feet and muscular and skeletal imbalances and injuries.

The Minor Eye Conditions Service (MECS) provides assessment and treatment for people with recently occurring minor eye problems. It is an NHS service provided by accredited optometrists (also commonly called opticians).The service is for people of all ages. Children under 16 years must be accompanied at their appointment by an adult. You do not need a GP referral to use this service.Search our directory to find out whether the service is available in your area.

We provide care for you and your baby from the start of your pregnancy through the birth and beyond, offering support, advice and information to help you through this exciting time.

At Harrogate Sexual Health Centre we are currently offering a mixture of planned appointments and same day access slots. Please call the central booking line to discuss your requirements.

Welcome to the home of wellbeing and mental health for young people in North Yorkshire. We're here to help you find the right help and support for you, to help you stay well, whatever is going on in your life.

The MSK Practitioner service is a new service for patients who are over the age of 16. Specialist Musculoskeletal Physiotherapy appointments are offered as an alternative to seeing your GP for a back, neck, muscle or trapped nerve pain. The specialist physiotherapist can assess, diagnose and offer advice and guidance on how to manage your symptoms.

Compass offers a confidential text messaging service to young people aged 11-18 across North Yorkshire. The service was named in conjunction with young people and is called BUZZ US. By texting the service on 07520 631168 you will be able to receive confidential advice, support and signposting from a wellbeing worker within one working day via text.

Do you suffer with repeated episodes of depression? Are you stressed by caring for, or parenting, someone with mental ill health?

We believe that young people are best placed to guide, support and empower their peers on issues relating to mental health and well being. Neurolove.org is a site set up to support young people manage the changing times we are currently living in.

Local stop smoking services are free, friendly and can massively boost your chances of quitting for good.

We offer abortion treatments and free pregnancy testing, sexually transmitted infection screening and a fully comprehensive contraceptive service.

You don’t need a GP referral to access NHS funded abortion care.We've been helping people with their reproductive health options for over 40 years. We provide NHS-funded and self-funded abortion and vasectomy care through our network of local clinics all over England. You can give us a call whenever you need us. Our advice line is available 24 hours a day, 7 days a week.

You can refer yourself directly to a psychological therapies service (IAPT) without seeing your GP.These services offer therapies, such as cognitive behavioural therapy (CBT), for common problems including: stress, anxiety, depression, obsessive compulsive disorder (OCD) and phobias

The Healthier You: NHS Diabetes Prevention Programme (NHS DPP) identifies those at diabetes high risk and refers them onto a behaviour change programme.